Inner Soul, Mental Health, Susans Soul, Susans Soul Thoughts

Soul Musings on What Matters Part 2

  Just to recap from Part 1, I was not practicing most of what was on my list of self- love actions. I did know in my gut when something was wrong and most of the time didn’t do it. I tried to trust my instincts or my gut when I was aware of them.… Continue reading Soul Musings on What Matters Part 2

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Inner Soul, Mental Health, Susans Soul, Susans Soul Thoughts, Things from Spirit

Soul Musings on What Matters Part 1

  In my musings on life and what truly matters in our inner life and soul one of the biggest questions was “Who am I?”  That is what led to my journey to get in touch with who I was. There was a time when I identified as nurse, mom, wife, woman and chauffeur.  But I didn’t… Continue reading Soul Musings on What Matters Part 1

acceptance, depression, Encouragement, Mental Health, Self-love, support, wisdom

Just Breathe

This week has been a tough week for me, but I'm learning to just breathe. My chronic pain is acting out for me. For those who don't know, I have severe Arthritis and Fibromyalgia. Most times my pain is well controlled with a medication that I take only one a day at dinner time. and… Continue reading Just Breathe

Abuse, depression, Link-up, Mental Health Awareness, self-esteem, Suicide Prevention, support

Today is World Suicide Prevention Day

 Today is September 10, 2015, and it is World Suicide Prevention Day. To celebrate my life, I post my history of Depression and unsuccessful Suicide Attempts....I'm still here to talk about it. ***Trigger Alert*** Dealing With Suicide and Depression...    My history of Depression started in 1974. I was just two years out of college and… Continue reading Today is World Suicide Prevention Day